BULLAR Weight Lifting Rod, Fitness Combo of 3Ft Curl, 3Ft Straight Rod with 2 Pair Spring Lock for Exercise Weight Lifting Bar, Gym Rod/Gym Bar, Rods Combo, Home Gym (3FT,3FT-19MM)

✔ In The Box: 3ft Curl, 3ft Straight (19mm) Weight Lifting bar is compact and convenient enough for all gyms and homes.
✔ 100-300 lbs capacity: Chromed sleeve bar holds weights up to 100- 300 lbs. Accommodates weight plates with 1 inch center holes
✔ Ergonomic design keeps storage easy. Simply clean your weighted bar to wipe away debris and sweat.
✔ Benefits: Build and engage muscles in your arms, shoulders, and back with the lifting bar.
✔ You’ll improve productivity and endurance while boosting metabolism from the energy increase you’ll gain with weight training.